Licensed Marriage & Family Therapist
Therapy,
on your terms.
Your healing, your growth and your process are unique to you — the support and care you receive should be too. I am dedicated to holding space for a collaborative approach to healing. You are the expert of your experience, and it is a privilege to join you on your path.
"The wound is the place where the light enters you."
— Rumi
Meet your therapist
Welcome —
I'm so glad you're here.
I am a Licensed Marriage and Family Therapist offering individual and couples therapy to support folks as they navigate relational issues, transitional phases of life, emotional pain, trauma, grief & loss. I specialize in perinatal mental health, honoring the intense shift that occurs for couples and individuals when they enter parenthood.
I approach my work from a social justice, anti-racist lens, honoring and holding space for the lived experiences of the BIPOC community. Though I'm based in Orange County, California, I offer Teletherapy sessions to clients throughout California.
How we can work together
Individual Therapy
A space just for you — your story, your healing, your growth.
Relationship Therapy
Rebuilding safety, trust, and deeper connection together.
Ketamine Assisted
Science-based psychedelic therapy for lasting healing.
The Process Wellness Collective
In 2021, Dr. Sahar founded a holistic, trauma-informed group therapy practice called The Process Wellness Collective — built to honor the desire to bring community and collaboration into the work of healing. Each therapist brings their unique perspective, with a deep commitment to holistic, creative, and evidence-based methods of care.
Learn more about our team →