Working together to create healthier spaces in clinical practice and beyond

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Current Offerings

  • Maternal Mental Health & Perinatal Mood and Anxiety Disorders

  • Integrating Mental Health and Wellness in corporate, nonprofit, clinical, or academic settings

  • Trauma-Informed Care for Medical Professionals

  • Managing Burnout & Finding Balance

  • Internal Family Systems

  • Coupling Post Baby

  • Racial Trauma and Mental Health

  • Diversity and Anti-Racism in Clinical Practice

  • Somatic Attachment

  • Inner Child Healing

  • Behavioral Health Consultation

Workshops & Trainings

Services include 1:1 consultation, small group training, workshops, and seminars that are custom-tailored to the needs of you and your organization

Corporate Wellness

Corporate Speaking

Wellness practices are scientifically proven to create new neural pathways and change our thoughts and reactions. Our programs and proposals can be tailored upon request to best attend to the needs of your team.

Adding mindful communication strategies to an office yields improved employee satisfaction and productivity.

Schedule your 60-minute mindfulness program today to benefit senior executives and key clients:

  1. Annual Conferences

  2. Executive Leadership Sessions

  3. Strategy Meetings

 

Learning Outcomes

Upon completion of any of our presentations, participants will have:

  • Awareness of what mindfulness is and how you can practice it

  • Knowledge of stress in the workplace and its impact

  • Physiological impact of stress on the body and mind

  • The science behind wellness practices

  • Knowledge of effective forms of stress reduction

  • Demonstrate one stress-reducing technique to incorporate into your daily work life.

Price upon proposal. We provide complimentary needs assessments and proposals tailored to your organization’s needs.

To learn more about our corporate wellness offerings, please contact us here

Clinical Consultation & Supervision

✔️AAMFT Approved Supervisor

✔️Clinical consultation for pre-licensed and licensed therapists

✔️Clinical Consultation & Program Development

✔️Mental Wellness Consultation & Program Development

✔️Scaling private practice to include associates and employees

Testimonials

  • I attended one of Dr. Martinez's workshops on Anti-Racism in Clinical Practice. Her ability to hold space for all of us while addressing topics that are often ignored in our work. I appreciated her willingness to say the hard things, hold space and allow our group to process the impact of systemic oppression and racism in our field. She provided tangible tools for the attendees to utilize in our own self care, as well as in working with clients that have experienced race related trauma. Thank you Dr. Sahar!

    RS, Associate Therapist

  • Working with Dr. Martinez provided our organization with strategies to create systems that support our employees mental wellness, working towards avoiding burnout and creating an overall happier workplace. Dr. Martinez was accessible, warm and welcoming to everyone on our staff.

    NM, Co-Founder

  • We brought Dr. Sahar on to support our clinical staff for a series of trainings on workplace anxiety. She provided a safe and inclusive space for our staff to process through the impact of COVID-19, workplace stress and the transition back to the office. Her support and tools were tremendous help in giving our staff a sense of emotional safety in our tranistion back to in person. We can't wait to work with her again!

    DD, Director of Human Resources